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Tag Archives: perspective taking
Tasting Freedom – and why this is my last Blog Post ever.
There’s this moment when I’m flying down the hill, wind in my face, blue sky above me, and I notice this thought passing by – that this is it, THIS is tasting freedom. It’s exhilarating, and not just because I’ve … Continue reading
Posted in Acceptance & Commitment Therapy, Acceptance and Commitment Therapy, Mental Health, Parenting
Tagged Acceptance and Commitment Therapy, ACT, children, defusion, Happiness Trap, Healthy Eating, Hiccup, Kids, Mental Health, mindfulness, parenting, perspective taking, PN OCD, Thinking, values
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Do You Walk the Walk?
A recent New York Times article “Raising a Moral Child” by Adam Grant went viral last month. In it, he summarised a 1980 study on altruism development in children: “Psychologist J. Philippe Rushton gave 140 elementary- and middle-school-age children tokens … Continue reading
Through the Eyes of Someone Else… Taking Perspective on Parenting
Are you sitting comfortably? I’m not sure how this experience is going to be for you – possibly entirely pleasant, or maybe a little uncomfortable – are you willing to come with me for the ride? When you’ve finished reading … Continue reading