Tag Archives: Meditation

Teaching Mindfulness to Kids: Resources to Get You Started

Imagine if you could create some space between your child and the thoughts and feelings that rush through him/her like an endless stream.  Imagine what it would be like if your child could pay attention on purpose, without judgement, just to … Continue reading

Posted in Acceptance & Commitment Therapy, Parenting | Tagged , , , , , , | 5 Comments