There’s this mother sitting before me and she tries to stem the tears. It’s been weeks since her son has been to school. We’ve been tracking this for a while, her and I – and today her exhaustion is palpable. This mother who would move the heavens and the earth for her children; whose resources …
Kids
Five Ways to Prep our Kids for Porn
This is what I hope for my children: that they reach adulthood before they stumble across or seek out pornography. I remember what it was like to be almost-holding-hands with a boy for the very. first. time. I remember the butterflies, the excitement, the anticipation – and Oh My Word, when we actually HELD hands …
My son wanted to lose weight. When he told me why, I was speechless.
My son is lanky and lean – a rippling body of bones and muscle and not a skerrick of anything else. So when he told me he really wanted to drop a couple of kilos, I was ANGRY. My mind screamed: The thing about conversations with boys is that you have to pick your moment. …
5 Steps to Increase Kids’ Veggie Eating (evidence from an exciting new study)
It must be just about every parent’s struggle – the constant attempts to increase the vegetable intake of our little bundles o’ joy, through their toddler years and beyond. Often it starts out fine – many the smug mother of an infant has boasted that her little one eats ALL his veggies… only to discover …
Kids starting school? How to Survive School Mum Anxiety
* This one’s for the ladies – School Dads are a different kettle of fish all together * “So I was watching this show, and there’s this psychologist – no psychiatrist -,” “Or clairvoyant, whatever,” I interject. We all laugh. It’s an in-joke reference, now several years old. I pause in this moment to look around …
Thriving through the School Holidays
It’s nearly here – that gorgeous six-week break at the end of the school year. It’s a time I look forward to SOOO MUCH!! I LOVE the extra time with my little people… oh, and that break from the school-day routine!! But have you ever had the experience where the IDEA of school holidays has been …
Why TV could be making you – and your children – unhappy
At the recent Australia/New Zealand Association of Contextual Behaviour Science conference, I was enthralled by guest speaker Dr Tim Kasser (Professor of Psychology at Knox College, Galesburg, Illinois), who spoke on the contradiction of what society tells us will improve well-being, and what actually does. I’m cut from the same cloth as Dr Kasser when it …
Getting to “Sorry”
Many years ago, friends of mine were adjusting to having their second baby at home. They were distressed that their older child seemed to delight in hurting their newest family member. They asked her why she kept hitting/pushing/pinching her sister. Her reply: “I like the sound she makes when she cries.” One of the lessons a …
Teaching Mindfulness to Kids: Resources to Get You Started
Imagine if you could create some space between your child and the thoughts and feelings that rush through him/her like an endless stream. Imagine what it would be like if your child could pay attention on purpose, without judgement, just to the present moment – right here, right now. Imagine if you could too. This is what …