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Tag Archives: Hiccup
Tasting Freedom – and why this is my last Blog Post ever.
There’s this moment when I’m flying down the hill, wind in my face, blue sky above me, and I notice this thought passing by – that this is it, THIS is tasting freedom. It’s exhilarating, and not just because I’ve … Continue reading
Posted in Acceptance & Commitment Therapy, Acceptance and Commitment Therapy, Mental Health, Parenting
Tagged Acceptance and Commitment Therapy, ACT, children, defusion, Happiness Trap, Healthy Eating, Hiccup, Kids, Mental Health, mindfulness, parenting, perspective taking, PN OCD, Thinking, values
4 Comments
My son wanted to lose weight. When he told me why, I was speechless.
My son is lanky and lean – a rippling body of bones and muscle and not a skerrick of anything else. So when he told me he really wanted to drop a couple of kilos, I was ANGRY. My mind … Continue reading
Making a mess and finding a way back – A reflection on parenting
There’s this moment where I’m standing in Hiccup’s* classroom and a part of me suddenly wakes up and says “Tiff, you’ve got to go”. Something’s gone wrong. Something’s going wrong. It’s been a long, hard morning, a battle of wills, … Continue reading
Posted in Acceptance & Commitment Therapy, Parenting, School
Tagged Acceptance and Commitment Therapy, ACT, children, Hiccup, mindfulness, parenting, values
4 Comments