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Tag Archives: feelings
Sitting in the Mire – The slow, steady path back from parenting mistakes
Whether you have trained in Emotion Coaching, Circle of Security, or Triple P, almost all parenting approaches include the importance of soothing and validating emotions before moving into problem solving – and indeed, children are excellent at solving their own … Continue reading
Posted in Acceptance and Commitment Therapy, Circle of Security, Compassion Focused Therapy, Parenting, triple P
Tagged Acceptance and Commitment Therapy, ACT, anxiety, children, Cirle of Security, Compassion Focused Therapy, Emotion Coaching, emotions, feelings, how to soothe a child, Kids, Mental Health, parenting fails, parenting mistakes, parents, relationship, relationship repair, Thinking, Threat zone, triple P
4 Comments
Give up on Happiness
It’s early morning and Toothless is distressed. “There are THREE mornings I have to go to school early. I don’t want to!” he tells me. I’m not a morning person either – he has a sympathetic ear with me. I … Continue reading
Posted in Acceptance and Commitment Therapy, Mental Health, Parenting
Tagged ACT, children, emotions, feelings, happiness, Kids, Mental Health, parents, Steven Hayes
4 Comments
We're on The Same Mountain 