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Category Archives: Compassion Focused Therapy

Co-Parenting Companion – a Resource for Separated Parents

Posted on June 23, 2021 by thesamemountain

Co-Parenting Companion has grown up and moved out!

Posted in Acceptance and Commitment Therapy, Circle of Security, Compassion Focused Therapy, Frequently Asked Questions, Mental Health, Parenting, Separted parents, Teens, triple P, Tweens | Tagged Co-parenting, divorce, Family Court, family therapy, parenting after divorce, separated parents | Leave a comment

Sitting in the Mire – The slow, steady path back from parenting mistakes

Posted on April 15, 2018 by thesamemountain

Whether you have trained in Emotion Coaching, Circle of Security, or Triple P, almost all parenting approaches include the importance of soothing and validating emotions before moving into problem solving – and indeed, children are excellent at solving their own … Continue reading →

Posted in Acceptance and Commitment Therapy, Circle of Security, Compassion Focused Therapy, Parenting, triple P | Tagged Acceptance and Commitment Therapy, ACT, anxiety, children, Cirle of Security, Compassion Focused Therapy, Emotion Coaching, emotions, feelings, how to soothe a child, Kids, Mental Health, parenting fails, parenting mistakes, parents, relationship, relationship repair, Thinking, Threat zone, triple P | 4 Comments
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