8 Expert Tips for Fighting FOMO

Don’t miss the recent Rent.com article I was featured in: 8 Expert Tips For Fighting FOMO In Your Apartment This Winter

As the northern hemisphere heads into the coldest nights and darkest days of the year, increased feelings of FOMO and the winter blues often start creeping in.

With 69 per cent of millennials already experiencing FOMO every day, it is important to know how to manage these feelings — especially when you’re alone. 

That’s why Rent.com turned to professionals in the field to share our best tips for coping with FOMO and seasonal affective disorder (SAD). 

This entry was posted in Acceptance and Commitment Therapy, Mental Health and tagged , , . Bookmark the permalink.

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